Try one change for 7 days

You want to change your energy habits, but a long list feels exhausting before you begin. Pick just one safe change and try it.

At the end, ask whether the habit suits you and feels easy to maintain. That is the first useful result.

Do not treat a small change in the meter reading as proven savings: weather and usage vary. One week helps you observe; it does not establish an annual benefit.

Remember this

A habit you keep is worth more than one that wears you out.